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Stress Resilience for Educators

Stress Resilience for Educators

Educators, Support Staff, Administrators


English, Spanish


In-person, Virtual




3 ( 1 hour) Sessions

Through this workshop, educators will gain insight intot he impact of stress on the mind and body. CASEL (Collaborative for Academic and Social Emotional Learning) emphasizes the importance of starting with the adult's SEL before focusing on students. Through social-emotional learning and stress management activities, educators gain the necessary tools to recognize, respond to, and regulate their own emotions and, later, those of their students.

Three 1-hour sessions:

  1. The Resilient Educator: Tools for Thriving in the Face of Burnout

  2. Educator Empowerment: Your Comprehensive Wellness Checklist

  3. Habits that Stick 

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